One cup of Grilled porterhouse steak is around 238 grams and contains approximately 560 calories, 49.0 grams of protein, 38.5 grams of fat, and 0 grams of carbohydrates.
Grilled Porterhouse Steak is a classic cut of beef known for its rich flavor and tenderness. Originating from the heart of American steak culture, this magnificent steak features both the strip steak and tenderloin, separated by a distinctive T-shaped bone. Grilled to perfection, it boasts a beautiful charred crust while remaining juicy on the inside. Packed with protein and essential nutrients, it's a hearty choice for the meat lover, though its higher fat content means moderation is key. Enjoy it alongside fresh vegetables for a balanced meal, delighting in the robust taste that defines great grilling!
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 154 mg | 51% | |
| Sodium | 105.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.0 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.0 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 560 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
