Grilled portabella

Item Rating: 84/100

One cup of Grilled portabella is around 237 grams and contains approximately 82 calories, 6.1 grams of protein, 1.8 grams of fat, and 14 grams of carbohydrates.

Grilled Portabella is a delightful dish featuring large, meaty mushroom caps marinated in a blend of olive oil, garlic, and seasonings. Originating from Italian cuisine, these savory mushrooms are grilled to perfection, enhancing their natural umami flavor. Packed with nutrients, Grilled Portabella offers plenty of fiber, antioxidants, and is low in calories, making it a heart-healthy option. Whether enjoyed on its own or as a tasty meat substitute in burgers and salads, Grilled Portabella is a flavorful, nutritious choice that satisfies every palate.

Nutrition Facts

Serving size	(237.2549g)

Amount per serving	% Daily Value*
Calories	82.3528

Total Fat 1.7647g	0%
Saturated Fat 0.196g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 17.647mg	0%
Total Carbohydrate 13.5295g	0%
Dietary Fiber 2.1569g	0%
Total Sugars 8.4313g
Protein 6.0785g	0%

Vitamin D 7.8432IU	0%
Calcium 5.8823mg	0%
Iron 0.9803mg	0%
Potassium 815.6864mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.8%

Protein: 25.8%

Carbs: 57.4%