One cup of Grilled portabella is around 237.3 grams and contains approximately 82.4 calories, 6.1 grams of protein, 1.8 grams of fat, and 13.5 grams of carbohydrates.
Grilled Portabella is a delightful dish featuring large, meaty mushroom caps marinated in a blend of olive oil, garlic, and seasonings. Originating from Italian cuisine, these savory mushrooms are grilled to perfection, enhancing their natural umami flavor. Packed with nutrients, Grilled Portabella offers plenty of fiber, antioxidants, and is low in calories, making it a heart-healthy option. Whether enjoyed on its own or as a tasty meat substitute in burgers and salads, Grilled Portabella is a flavorful, nutritious choice that satisfies every palate.
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Nutrition Information
Calories |
82.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13 mg | 0% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 2.7 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 529.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
