Grilled porkchops with fries

Grilled porkchops with fries

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 600 calories, 40.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.

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566.0
calories
37.7
protein
28.3
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 37.7 g 75%
Vitamin D 18.9 mcg 94%
Calcium 28.3 mg 2%
Iron 2.4 mg 13%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

20.2%
26.9%
52.9%
Fat: 297 cal (52.9%)
Protein: 150 cal (26.9%)
Carbs: 113 cal (20.2%)

About Grilled porkchops with fries

Grilled Pork Chops with Fries is a hearty dish combining tender, seasoned pork chops cooked to perfection on a grill and a side of crispy golden french fries. Originating from American cuisine, this meal highlights the smoky, savory flavors of grilled meats while embracing the universally loved texture and taste of fried potatoes. Pork chops provide a good source of protein, essential for muscle growth and repair, as well as vitamins like B12 and zinc. However, they can be high in saturated fat, depending on the cut. The fries bring comfort-food appeal, but are often rich in fat and sodium, especially when deep-fried. Opting for lean pork cuts and serving baked fries can make this indulgent pairing a bit more health-conscious. The blend of smoky protein and satisfying starch ensures it’s a popular choice for those seeking a simple yet flavorful meal.