One cup of Grilled porkchop is around 237.7 grams and contains approximately 475.4 calories, 44.3 grams of protein, 31.1 grams of fat, and 0 grams of carbohydrates.
Grilled Porkchop is a succulent cut of meat, marinated in a blend of savory spices and herbs, giving it a rich flavor that tantalizes your taste buds. Hailing from classic American cuisine, this dish is often served with a side of grilled vegetables or tangy applesauce, creating a delightful balance. The grilling process locks in moisture while allowing excess fat to drip away, making it a healthier choice compared to fried options. Rich in protein and essential nutrients, Grilled Porkchop offers a satisfying meal that doesn’t sacrifice taste for nutrition. Indulge in this mouthwatering dish that’s perfect for any occasion!
Log this food in SnapCalorie
Nutrition Information
Calories |
475.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.1 g | 39% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 147.5 mg | 49% | |
| Sodium | 114.8 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.3 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.8 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 737.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
