1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pork wrapped in betel leaves
Grilled Pork Wrapped in Betel Leaves is a flavorful dish rooted in Southeast Asian cuisine, particularly popular in Vietnamese cooking. The dish features ground pork seasoned with garlic, shallots, black pepper, and fish sauce, wrapped tightly in betel leaves and grilled to perfection, imparting a smoky, herbal aroma. Betel leaves provide a unique earthy taste and are rich in antioxidants, which support overall health. Pork is a good source of protein and essential nutrients like thiamine, but its fat content can vary, making moderation key for a balanced diet. Typically served with rice noodles, fresh vegetables, and dipping sauce, this dish offers a satisfying balance of protein, fiber, and vibrant flavors. While delicious, the sodium in fish sauce and the potential fat content in pork should be considered for those monitoring their intake. Its combination of fresh herbs and lean protein makes it both enticing and nourishing when enjoyed thoughtfully.
