Grilled pork tenderloin yield after cooking
One cup of Grilled pork tenderloin yield after cooking is around 238 grams and contains approximately 340 calories, 62 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Grilled Pork Tenderloin Yield After Cooking is a flavorful and succulent dish that showcases the versatility of pork. Originating from various cuisines globally, this tender cut is marinated with spices, herbs, and sometimes a touch of sweet glaze, enhancing its natural juiciness. Grilling seals in the flavors while ensuring a delicious char. It's a healthy choice, rich in protein and lower in fat compared to other cuts, making it ideal for balanced meals. Enjoy it sliced thin or served whole, perfect for family dinners or outdoor gatherings.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 340.4762 |
| Total Fat 8.3333g | 0% |
| Saturated Fat 2.8571g | 0% |
| Cholesterol 173.8095mg | 0% |
| Sodium 140.4762mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 62.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.9048mg | 0% |
| Iron 2.619mg | 0% |
| Potassium 1007.1429mg | 0% |
Source of Calories