One cup of Grilled pork tenderloin is around 235 grams and contains approximately 346.0 calories, 60 grams of protein, 9 grams of fat, and 3 grams of carbohydrates.
Grilled Pork Tenderloin is a succulent dish that highlights the tender cut of pork, marinated with a blend of savory spices and herbs for an explosion of flavor. Originating from classic American and European cuisines, this dish is perfect for summer barbecues or cozy family dinners. Lean and filled with protein, lean pork tenderloin is a heart-healthy choice, low in fat and high in essential nutrients like B vitamins and zinc. Grilling enhances its natural flavors while keeping it juicy and tender. Get ready to savor a delicious and nutritious meal that everyone will love!
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Nutrition Information
Calories |
346.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166 mg | 55% | |
| Sodium | 1876.0 mg | 81% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0.3 g | ||
| protein | 60 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
