1 serving (85 grams) contains 206 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
572.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 12.2 g | 61% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.6 mg | 60% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pork strips
Grilled Pork Strips are a savory dish featuring tender cuts of pork, seasoned with a blend of spices and herbs, then grilled to perfection for a smoky, charred flavor. This dish has roots in various cuisines, including American barbecue and Asian-style street food where pork is often marinated with soy sauce, garlic, ginger, or chili for extra depth. Pork is a rich source of protein, essential for muscle repair and growth, and provides key nutrients like zinc, iron, and B vitamins. Grilling as a cooking method helps minimize added fats, making it a balanced choice when paired with fresh vegetables or whole grains. However, moderation is key, as pork can be high in saturated fat depending on the cut, and excessive sodium might be present in marinades. Lean cuts such as tenderloin are a healthier option for those watching fat intake.
