One cup of Grilled pork steak is around 240 grams and contains approximately 394.5 calories, 46.5 grams of protein, 22.3 grams of fat, and 0 grams of carbohydrates.
Grilled Pork Steak is a mouthwatering dish that features tender cuts of pork, marinated in a blend of savory spices and zesty citrus, then cooked to perfection over an open flame. This delicious meal has roots in various cuisines, drawing inspiration from barbecue traditions around the world. Rich in protein, it's a great source of energy, while the grilling process reduces excess fat, making it a healthier option than many fried meats. Perfectly paired with vibrant grilled vegetables or a fresh salad, Grilled Pork Steak is a flavorful choice that satisfies both the palate and the desire for healthier dining. Enjoy the smoky aroma and juicy taste that make this dish a beloved favorite!
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Nutrition Information
Calories |
394.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.3 g | 28% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.8 mg | 48% | |
| Sodium | 115.9 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.5 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 726.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
