Grilled pork spring roll

Grilled pork spring roll

Appetizer

Item Rating: 71/100

1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
calories
23.8
protein
47.6
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.2%
27.3%
Fat: 107 cal (27.3%)
Protein: 95 cal (24.2%)
Carbs: 190 cal (48.5%)

About Grilled pork spring roll

Grilled Pork Spring Rolls are a popular dish from Vietnamese cuisine, offering a flavorful and balanced combination of ingredients. These rolls typically consist of tender, marinated grilled pork, fresh herbs such as mint and cilantro, crisp lettuce, and shredded vegetables like carrots and cucumbers, all wrapped in delicate rice paper. Often served with a tangy and slightly sweet dipping sauce, they showcase the vibrant flavors and textures of Southeast Asian cooking. From a nutritional perspective, they are a relatively healthy option, providing lean protein from the pork and vitamins from the fresh vegetables. The rice paper wrapper is low in calories, making it a lighter alternative to fried foods. However, calorie content can increase depending on the portion size and the use of sugary or oily dipping sauces. Grilled Pork Spring Rolls strike a balance between freshness and indulgence, offering a satisfying yet health-conscious choice.