One cup of Grilled pork skewers is around 237.5 grams and contains approximately 333.3 calories, 39.6 grams of protein, 10.4 grams of fat, and 20.8 grams of carbohydrates.
Grilled Pork Skewers are a savory delight, perfect for any barbecue. Juicy pieces of marinated pork are threaded onto skewers alongside vibrant bell peppers, red onions, and zucchini, creating a colorful feast for the eyes. Originating from various cuisines, these skewers are a favorite in both Asian and Mediterranean dishes, bringing together bold flavors and aromas. Packed with protein, they offer a satisfying meal option, especially when served with a side of fresh salads or whole grains. Just remember, moderation is key, as the marinade can be high in sodium. Dive into these delicious skewers and savor a burst of flavor in every bite!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 604.2 mg | 26% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.6 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
