1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pork skewer
Grilled Pork Skewers are a delicious dish commonly found in Southeast Asian and Mediterranean cuisines, known for their tantalizing aroma and smoky flavor. Typically made with marinated pork chunks threaded onto skewers, the marinade often includes ingredients like soy sauce, garlic, ginger, citrus juice, and a blend of spices, giving the meat a savory and slightly tangy profile. Grilling over an open flame or hot coals adds a charred richness that enhances the meat's taste. These skewers are a source of protein and essential vitamins like B6 and zinc, supporting muscle growth and immune health. However, they can be high in sodium and saturated fat, depending on the marinade and portion size. Pairing them with grilled vegetables or a fresh salad can balance the meal nutritionally. Enjoy them as part of a mindful diet that embraces flavorful yet wholesome eating.
