One cup of Grilled pork ribs with rum glaze is around 238.1 grams and contains approximately 693.7 calories, 35.9 grams of protein, 52.6 grams of fat, and 23.9 grams of carbohydrates.
Grilled Pork Ribs With Rum Glaze are a mouthwatering delight that marries sweet and savory flavors in a perfect fusion. These tender ribs are slow-cooked to perfection and then brushed with a rich rum glaze made from brown sugar, spices, and a splash of your favorite rum. Originating from Caribbean cuisine, this dish offers a unique twist on traditional barbecue. While the ribs are indulgent, they are also high in protein, making them a satisfying choice for meat lovers. Enjoy this flavorful dish at your next gathering, and savor the tropical essence in every bite!
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Nutrition Information
Calories |
693.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.6 g | 67% | |
| Saturated Fat | 19.1 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 167.5 mg | 55% | |
| Sodium | 1435.2 mg | 62% | |
| Total Carbohydrates | 23.9 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.1 g | ||
| protein | 35.9 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.7 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 598.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
