Grilled pork ribs

Grilled pork ribs

Meat

Item Rating: 59/100

One cup of Grilled pork ribs is around 238 grams and contains approximately 700.0 calories, 48.6 grams of protein, 55.1 grams of fat, and 0 grams of carbohydrates.

Grilled Pork Ribs are a mouthwatering dish that combines tender, slow-cooked meat with a smoky, charred flavor. Originating from barbecues across the United States, these ribs are often marinated in flavorful spices and sauces, enhancing their rich taste. While indulgent, pork ribs can offer protein and essential vitamins, but be mindful of the calories and fat content. Pair them with a fresh side salad or grilled veggies for a balanced meal. Dive into this savory delight and experience the perfect harmony of taste and tradition!

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700.0
calories
48.6
protein
0
carbohydrates
55.1
fat

Nutrition Information

1 cup (238g)
Calories
700.0
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0 g
Cholesterol 223.8 mg 74%
Sodium 195.2 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.6 g 97%
Vitamin D 0 mcg 0%
Calcium 52.4 mg 4%
Iron 2.6 mg 14%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.2%
71.8%
Fat: 495 cal (71.8%)
Protein: 194 cal (28.2%)
Carbs: 0 cal (0.0%)