1 serving (200 grams) contains 500 calories, 40.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pork ribs
Grilled Pork Ribs are a popular dish that showcases tender, juicy meat enhanced by smoky flavors from the grilling process. Rooted in barbecue cuisine, particularly American traditions, this dish often features ribs coated in a flavorful dry rub or marinated in sauces like tangy barbecue or spice blends. The cooking method gives the ribs a caramelized exterior while keeping the meat moist and succulent inside. Pork ribs provide high-quality protein, essential for muscle repair and maintenance, along with zinc and iron. However, they tend to be high in saturated fat, especially if consumed with fatty cuts or rich sauces. Opting for leaner pork ribs, controlling portion sizes, or pairing them with fresh vegetables can help balance their nutritional impact. While not inherently low-calorie, their bold flavors make them a centerpiece for celebratory or hearty meals.
