1 serving (200 grams) contains 500 calories, 40.0 grams of protein, 35.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pork rib
Grilled pork ribs are a delectable dish often associated with barbecue cuisine, popular in American, Asian, and Mediterranean traditions. Prepared by seasoning pork ribs with a blend of spices, marinades, or barbecue sauce, they are slow-cooked over a grill or smoker to achieve tender meat and a smoky flavor. Ribs are rich in protein, providing essential amino acids for muscle repair and growth, but they can be high in fat, particularly saturated fat, depending on the cut. Grilling is a healthier cooking method that minimizes added oils, but the sugar content in certain sauces or rubs may add extra calories. Pairing grilled ribs with nutrient-rich sides like steamed vegetables or a fresh salad can balance the meal. While enjoyed as a comforting indulgence, moderation is key to maintaining a healthy diet when consuming this flavorful dish.
