1 serving (85 grams) contains 206 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
572.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 12.2 g | 61% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 158.3 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 875.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pork pieces
Grilled Pork Pieces are tender, marinated cuts of pork cooked over an open flame or grill, offering a smoky and savory flavor. Common in cuisines worldwide, including Korean, Mediterranean, and Latin American, these bite-sized pieces often feature seasonings like garlic, soy sauce, olive oil, or herbs, depending on regional recipes. A good source of high-quality protein, they support muscle growth and repair. Pork also contains essential nutrients like thiamine, selenium, and B vitamins. However, the healthiness of Grilled Pork Pieces depends on preparation methods; opting for lean cuts and minimizing added fats or sugary marinades keeps them more heart-healthy. Grilling is a healthier alternative to frying, although it's important to cook pork thoroughly to avoid foodborne illnesses. Pair them with fresh vegetables or whole grains for a balanced meal. Enjoy these flavorful bites as a versatile and nourishing dish!
