Grilled pork patty

Grilled pork patty

Meat

Item Rating: 59/100

1 serving (113 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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520.8
calories
37.5
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (235.4g)
Calories
520.8
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.5 g 75%
Vitamin D 41.7 mcg 208%
Calcium 41.7 mg 3%
Iron 2.5 mg 13%
Potassium 520.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 375 cal (71.4%)
Protein: 150 cal (28.6%)
Carbs: 0 cal (0.0%)

About Grilled pork patty

The Grilled Pork Patty is a savory dish crafted from ground pork, often seasoned with a blend of salt, pepper, garlic, and herbs to enhance flavor. Popular in American and Asian cuisines, this patty is typically grilled to achieve a smoky aroma and a tender, juicy texture. Packed with protein, it supports muscle maintenance and repair, but it is important to consider its fat content, as pork patties often contain higher levels of saturated fat depending on the cut used. To make it a healthier option, leaner cuts of pork can be chosen, and pairing the patty with nutrient-rich sides like fresh vegetables or whole-grain buns helps balance the meal. Grilled preparation reduces additional calories compared to frying, making it a versatile and satisfying choice for a variety of diets.