One cup of Grilled pork is around 240 grams and contains approximately 600.9 calories, 67.0 grams of protein, 35.0 grams of fat, and 0 grams of carbohydrates.
Grilled Pork is a mouthwatering dish that showcases tender cuts of seasoned pork, marinated to perfection. Originating from various cuisines, it’s especially popular in barbecue traditions around the world, from American backyard grilling to Korean galbi. The juicy flavors are enhanced by a mix of spices and often complemented with fresh herbs. While it’s a source of protein, grilling allows excess fat to drip away, making it a healthier option when enjoyed in moderation. Serve it with vibrant grilled vegetables for a balance of nutrients, creating a deliciously satisfying meal.
Calories |
600.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.0 g | 44% | |
Saturated Fat | 25.2 g | 126% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 395.1 mg | 131% | |
Sodium | 305.8 mg | 13% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 67.0 g | 134% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 133.3 mg | 10% | |
Iron | 4.3 mg | 23% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.