Grilled pork

Grilled pork

Meat

Item Rating: 56/100

One cup of Grilled pork is around 240 grams and contains approximately 600.9 calories, 67.0 grams of protein, 35.0 grams of fat, and 0 grams of carbohydrates.

Grilled Pork is a mouthwatering dish that showcases tender cuts of seasoned pork, marinated to perfection. Originating from various cuisines, it’s especially popular in barbecue traditions around the world, from American backyard grilling to Korean galbi. The juicy flavors are enhanced by a mix of spices and often complemented with fresh herbs. While it’s a source of protein, grilling allows excess fat to drip away, making it a healthier option when enjoyed in moderation. Serve it with vibrant grilled vegetables for a balance of nutrients, creating a deliciously satisfying meal.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
600.9
calories
67.0
protein
0
carbohydrates
35.0
fat

Nutrition Information

1 cup (240g)
Calories
600.9
% Daily Value*
Total Fat 35.0 g 44%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 0 g
Cholesterol 395.1 mg 131%
Sodium 305.8 mg 13%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.0 g 134%
Vitamin D 0 mcg 0%
Calcium 133.3 mg 10%
Iron 4.3 mg 23%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.0%
54.0%
Fat: 315 cal (54.0%)
Protein: 268 cal (46.0%)
Carbs: 0 cal (0.0%)