One cup of Grilled pork loin is around 238.1 grams and contains approximately 576.2 calories, 64.3 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Grilled Pork Loin is a succulent cut of meat marinated in a blend of savory spices, offering a delightful balance of flavor and tenderness. Originating from various culinary traditions, it's a staple in barbecue kitchens around the world. This dish is low in fat and high in protein, making it a heart-healthy choice when grilled to perfection. Pair it with fresh vegetables or a zingy salsa for a well-rounded meal. Enjoy the smoky, charred essence that elevates this classic favorite, perfect for summer cookouts or cozy dinners alike.
Calories |
576.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 188.1 mg | 62% | |
Sodium | 147.6 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 64.3 g | 128% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.2 mg | 3% | |
Iron | 2.1 mg | 11% | |
Potassium | 1007.1 mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.