1 serving (85 grams) contains 294 calories, 17.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
816.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.4 g | 88% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pork jowl
Grilled pork jowl is a savory dish often associated with East Asian and Southeast Asian cuisines, particularly Thai and Korean cooking. Made from the cheek muscles of a pig, this cut is prized for its marbled texture and rich flavor. Typically seasoned with a blend of spices, marinades, or glazes, and expertly grilled for a smoky finish, it delivers a tender bite with a balance of crispness. Nutritionally, pork jowl is high in protein, essential for muscle repair and growth, but also contains significant amounts of fat, contributing both to its flavor and caloric density. While its fats include some beneficial monounsaturated fats, it is also high in saturated fat, which should be consumed in moderation. For a healthier approach, enjoy grilled pork jowl in smaller portions alongside fresh vegetables or whole grains to create a balanced meal while savoring its unique taste.
