1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 476.2 mg | 158% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Pork Intestine is a savory dish popular in many Asian cuisines, particularly in Filipino, Korean, and Thai street food. This delicacy is made by thoroughly cleaning and marinating pork intestine, often with a blend of soy sauce, vinegar, garlic, and spices, before grilling to achieve a crispy exterior and tender interior. It is rich in protein and provides essential vitamins like B12, as well as minerals such as iron and zinc. However, its nutritional profile includes higher cholesterol and fat content, which may not align with heart-healthy diets if consumed frequently or in large portions. Preparing it at home with added vegetables and balanced seasonings can improve its overall health benefits. While its chewy texture and smoky flavor entice food lovers, moderation is key to enjoy this dish within a healthy lifestyle. A traditional favorite, Grilled Pork Intestine highlights the resourcefulness and bold flavors of its culinary origins.