Grilled pork intestine

Grilled pork intestine

Meat

Item Rating: 67/100

1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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476.2
calories
42.9
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 476.2 mg 158%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.8%
65.2%
Fat: 321 cal (65.2%)
Protein: 171 cal (34.8%)
Carbs: 0 cal (0.0%)

About Grilled pork intestine

Grilled Pork Intestine is a savory dish popular in many Asian cuisines, particularly in Filipino, Korean, and Thai street food. This delicacy is made by thoroughly cleaning and marinating pork intestine, often with a blend of soy sauce, vinegar, garlic, and spices, before grilling to achieve a crispy exterior and tender interior. It is rich in protein and provides essential vitamins like B12, as well as minerals such as iron and zinc. However, its nutritional profile includes higher cholesterol and fat content, which may not align with heart-healthy diets if consumed frequently or in large portions. Preparing it at home with added vegetables and balanced seasonings can improve its overall health benefits. While its chewy texture and smoky flavor entice food lovers, moderation is key to enjoy this dish within a healthy lifestyle. A traditional favorite, Grilled Pork Intestine highlights the resourcefulness and bold flavors of its culinary origins.