1 serving (85 grams) contains 206 calories, 23.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
572.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 194.4 mg | 64% | |
Sodium | 152.8 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 63.9 g | 127% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30.6 mg | 2% | |
Iron | 2.2 mg | 12% | |
Potassium | 916.7 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled pork cubes are bite-sized pieces of pork typically marinated and cooked over an open flame, offering a flavorful and versatile protein option rooted in various global cuisines, including Mediterranean, Southeast Asian, and Latin American traditions. These tender morsels are often seasoned with herbs, spices, garlic, or citrus-based marinades, enhancing their taste while keeping the preparation simple and health-conscious. Pork cubes provide a good source of protein, essential vitamins like B12, and minerals such as zinc and iron, which support muscle growth and immune function. However, their nutritional profile can vary depending on the cut of pork used—lean options like tenderloin are lower in fat than belly or shoulder cuts. When grilled, the preparation minimizes added fats, making it a healthier cooking method. Pairing them with nutrient-rich sides, like grilled vegetables or whole grains, further balances their nutritional value for a wholesome meal.