Grilled pork chunks

Grilled pork chunks

Meat

Item Rating: 67/100

1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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576.2
calories
64.3
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
576.2
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 209.5 mg 69%
Sodium 135.7 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 45.2 mg 3%
Iron 2.9 mg 16%
Potassium 1007.1 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
46.2%
53.8%
Fat: 299 cal (53.8%)
Protein: 257 cal (46.2%)
Carbs: 0 cal (0.0%)

About Grilled pork chunks

Grilled Pork Chunks are tender, bite-sized pieces of pork marinated in a blend of spices, typically featuring garlic, paprika, and herbs, then cooked over high heat until perfectly charred. Popular in various cuisines, including Caribbean, Filipino, and Spanish traditions, this dish delivers robust flavor and versatility. With a balance of lean protein and richness, it’s a satisfying option for meat lovers. Pork chunks are naturally high in protein, supporting muscle health, but they can also contain a higher fat content depending on the cut used. The grilling method makes it less greasy compared to frying, preserving natural flavors without excessive added fats. Pairing with fresh vegetables or serving alongside whole grains can enhance its nutritional profile. While delicious and nutrient-rich, moderation is key for a balanced diet, as excessive intake may contribute to high saturated fat levels. Always consider portion size and preparation for the best health benefits.