One cup of Grilled pork chop is around 235.4 grams and contains approximately 270.8 calories, 47.9 grams of protein, 8.3 grams of fat, and 0 grams of carbohydrates.
Grilled Pork Chop is a succulent dish that showcases the rich flavors of perfectly seasoned, tender pork, chargrilled to perfection. Originating from traditional American barbecue cuisine, this mouthwatering chop is often marinated in a blend of herbs and spices, enhancing its natural juiciness. While pork is a great source of protein and essential vitamins, moderation is key, as it can be higher in fat. Serve it with a side of grilled vegetables or a fresh salad for a balanced meal that celebrates the heartiness of classic comfort food, making every bite a delight!
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Nutrition Information
Calories |
270.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 114.6 mg | 38% | |
| Sodium | 437.5 mg | 19% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.9 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
