Nutrition Facts for Grilled pork chop
Image of Grilled pork chop

Grilled pork chop

Item Rating: 72/100

One cup of Grilled pork chop is around 180 grams and contains approximately 265 calories, 29 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.

Grilled Pork Chop is a succulent dish that showcases the rich flavors of perfectly seasoned, tender pork, chargrilled to perfection. Originating from traditional American barbecue cuisine, this mouthwatering chop is often marinated in a blend of herbs and spices, enhancing its natural juiciness. While pork is a great source of protein and essential vitamins, moderation is key, as it can be higher in fat. Serve it with a side of grilled vegetables or a fresh salad for a balanced meal that celebrates the heartiness of classic comfort food, making every bite a delight!

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 265.3609
Total Fat 14.8453g 0%
Saturated Fat 5.1959g 0%
Polyunsaturated Fat g
Cholesterol 97.4227mg 0%
Sodium 92.7835mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.7629g 0%
Vitamin D 0IU 0%
Calcium 18.5567mg 0%
Iron 0.7423mg 0%
Potassium 392.4742mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 46.3%
Carbs: 0.0%