Grilled pork bulgogi

Grilled pork bulgogi

Dinner

Item Rating: 64/100

One cup of Grilled pork bulgogi is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.

Grilled Pork Bulgogi is a mouthwatering dish hailing from Korea, featuring tender slices of pork marinated in a savory blend of soy sauce, sesame oil, garlic, and ginger. This delicious barbecue favorite is not only bursting with flavor but also offers a healthy option, as the marinade enhances the lean pork, making it rich in protein while using fresh ingredients like green onions and pear for natural sweetness. Perfectly grilled to achieve that smoky, caramelized finish, Grilled Pork Bulgogi is a tantalizing treat that captures the essence of Korean cuisine.

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411.8
calories
29.4
protein
23.5
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

22.2%
27.8%
50.0%
Fat: 211 cal (50.0%)
Protein: 117 cal (27.8%)
Carbs: 94 cal (22.2%)