1 serving (100 grams) contains 518 calories, 9.0 grams of protein, 53.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.2 g | 161% | |
| Saturated Fat | 45.2 g | 226% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 297.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pork belly
Grilled Pork Belly is a flavorful dish often found in Asian and barbecue cuisines, particularly popular in Korean, Filipino, and Thai cooking. This dish features thick cuts of pork belly seasoned with various marinades, spices, or dry rubs, then grilled to achieve a smoky char and tender, juicy texture. Pork belly is rich in protein but is also high in fat, especially saturated fat, making it an indulgent choice that should be enjoyed in moderation. It contains essential micronutrients like zinc and iron, which support immune function and energy production. Served with fresh vegetables or rice, this dish offers a balanced combination when paired thoughtfully. It’s important to note that grilling is a healthier preparation method compared to frying, as it reduces added oils. While its sumptuous flavor and decadent texture make it a popular treat, mindful portion sizes can help balance the indulgent nature of this protein-packed delicacy.
