Grilled pork and vegetable gyoza

Grilled pork and vegetable gyoza

Appetizer

Item Rating: 70/100

One cup of Grilled pork and vegetable gyoza is around 100 grams and contains approximately 190 calories, 9 grams of protein, 8 grams of fat, and 22 grams of carbohydrates.

Grilled Pork And Vegetable Gyoza are delicious dumplings originating from Japan, combining succulent pork with crisp, fresh vegetables like cabbage, carrots, and green onions. These savory bites are lightly grilled to perfection, creating a delightful crispy exterior while keeping the filling juicy and flavorful. Packed with protein and nutrients, they make for a satisfying snack or appetizer. Plus, with a lower oil content from grilling, they offer a healthier alternative to traditional fried gyoza. Indulge in the authentic taste of Japan while enjoying a nutritious treat!

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190
calories
9
protein
22
carbohydrates
8
fat

Nutrition Information

1 cup (100g)
Calories
190
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 400 mg 17%
Total Carbohydrates 22 g 8%
Dietary Fiber 2 g 7%
Sugars 1 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.2 mg 6%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.9%
18.4%
36.7%
Fat: 72 cal (36.7%)
Protein: 36 cal (18.4%)
Carbs: 88 cal (44.9%)