One cup of Grilled pork and vegetable gyoza is around 100 grams and contains approximately 190 calories, 9 grams of protein, 8 grams of fat, and 22 grams of carbohydrates.
Grilled Pork And Vegetable Gyoza are delicious dumplings originating from Japan, combining succulent pork with crisp, fresh vegetables like cabbage, carrots, and green onions. These savory bites are lightly grilled to perfection, creating a delightful crispy exterior while keeping the filling juicy and flavorful. Packed with protein and nutrients, they make for a satisfying snack or appetizer. Plus, with a lower oil content from grilling, they offer a healthier alternative to traditional fried gyoza. Indulge in the authentic taste of Japan while enjoying a nutritious treat!
Calories |
190 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8 g | 10% | |
Saturated Fat | 2 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 25 mg | 8% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 22 g | 8% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 1 g | ||
protein | 9 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.