Grilled pollo asada

Grilled pollo asada

Lunch

Item Rating: 68/100

1 serving (170 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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347.2
calories
48.6
protein
2.8
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
347.2
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 833.3 mg 36%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 1.4 g
protein 48.6 g 97%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 2.1 mg 11%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
58.8%
37.8%
Fat: 125 cal (37.8%)
Protein: 194 cal (58.8%)
Carbs: 11 cal (3.4%)

About Grilled pollo asada

Grilled Pollo Asada is a flavorful dish rooted in Mexican cuisine, celebrated for its vibrant marinade and smoky, char-grilled finish. This savory chicken is prepared using lean, skinless cuts, typically seasoned with a zesty blend of citrus juice, garlic, cilantro, chili powder, and oregano. The marinade imparts bold flavors while keeping the meat tender and juicy. Pollo Asada is a protein-rich option, making it a satisfying choice for meals. Grilling as the primary cooking method reduces added fats, contributing to its health-conscious appeal. Served solo or paired with fresh veggies, whole grains, or a light salad, it can be part of a balanced, nutritious plate. However, sodium content from seasoning blends may be a consideration for those monitoring their intake. Perfectly blending tradition and wholesome simplicity, Grilled Pollo Asada is a delicious option for those seeking vibrant flavors with nourishing benefits.