One cup of Grilled poblano peppers is around 238.1 grams and contains approximately 71.4 calories, 2.4 grams of protein, 1.2 grams of fat, and 16.7 grams of carbohydrates.
Grilled Poblano Peppers are a smoky and flavorful dish, originating from the vibrant cuisine of Mexico. These mild, heart-shaped peppers are typically roasted to perfection, enhancing their natural sweetness while adding a delightful char. Stuffed with a savory mixture of cheese, beans, or quinoa, they offer a hearty and satisfying meal. Rich in vitamins A and C, they support a healthy immune system and are low in calories, making them a nutritious choice. Whether enjoyed as an appetizer or a main dish, Grilled Poblano Peppers are a delicious way to savor the essence of Mexican flavors!
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Nutrition Information
Calories |
71.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
