One cup of Grilled poblano pepper is around 237.0 grams and contains approximately 48.1 calories, 3.7 grams of protein, 0.7 grams of fat, and 11.9 grams of carbohydrates.
Grilled Poblano Pepper is a deliciously smoky and slightly sweet pepper, originating from Mexico, often featured in traditional cuisine. Packed with vitamins A and C, these peppers are not only flavorful but also offer health benefits, including supporting your immune system and promoting eye health. Their mild heat makes them versatile, perfect for stuffing, salsas, or as a vibrant addition to any dish. With a simple char over an open flame, the grilled poblano pepper transforms into a tender, irresistible treat that enhances both flavor and nutrition. Enjoy the rich taste of this culinary gem!
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Nutrition Information
Calories |
48.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.7 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 0 g | ||
| protein | 3.7 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.0 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
