One cup of Grilled poblano is around 238.1 grams and contains approximately 71.4 calories, 2.4 grams of protein, 1.2 grams of fat, and 16.7 grams of carbohydrates.
Grilled Poblano is a vibrant and smoky pepper, often found in Mexican cuisine. These dark green beauties are packed with flavor and can be enjoyed on their own or stuffed with savory fillings. Rich in vitamins A and C, they offer a healthy boost while being low in calories. The grilling process enhances their natural sweetness, creating a deliciously charred taste that perfectly complements salsas, tacos, or even grilled meats. Dive into the world of Grilled Poblano and discover a delightful blend of health and indulgence in every bite!
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Nutrition Information
Calories |
71.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
