One cup of Grilled plums is around 160 grams and contains approximately 81.1 calories, 1.3 grams of protein, 0.5 grams of fat, and 20.1 grams of carbohydrates.
Grilled Plums are a delightful summer treat that showcases the natural sweetness of ripe plums, lightly caramelized on a grill for added depth. This dish hails from various cuisines, often found in American and Mediterranean recipes, where fresh fruit takes center stage. Grilled plums are not just delicious; they're packed with vitamins A and C, fiber, and antioxidants, making them a healthy choice. Enjoy them warm, perhaps drizzled with honey or paired with a scoop of vanilla ice cream for a blissful contrast. Indulge in this simple yet elegant dessert that celebrates the essence of fresh, seasonal fruit!
Log this food in SnapCalorie
Nutrition Information
Calories |
81.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20.1 g | 7% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 17.5 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.1 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 276.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
