1 serving (60 grams) contains 165 calories, 5.5 grams of protein, 1.5 grams of fat, and 33.0 grams of carbohydrates.
Calories |
660 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 132 g | 48% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 4.0 g | ||
protein | 22.0 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 6 mg | 33% | |
Potassium | 280.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Pita Bread is a versatile staple originating from Middle Eastern cuisine, known for its soft, flat texture and mild flavor. Made from simple ingredients such as wheat flour, water, yeast, and a pinch of salt, this bread is traditionally baked and sometimes lightly grilled for a smoky, charred finish. A good source of carbohydrates, it provides energy and pairs well with nutrient-rich dips like hummus or tzatziki. Whole wheat versions enhance its fiber content, supporting digestion and heart health. While generally low in fat, the nutritional profile can vary based on added oils or toppings during grilling. Moderation is key for those monitoring calorie intake. Easy to customize, pita bread remains a healthy addition to balanced diets when paired with lean proteins, fresh vegetables, and healthy fats.