1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 21.4 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 259.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pineapple
Grilled pineapple is a simple yet flavorful dish that highlights the natural sweetness of this tropical fruit. Commonly associated with Hawaiian and Caribbean cuisine, it’s often enjoyed as a dessert, side dish, or a topping for savory meals. Made by slicing fresh pineapple and grilling it until caramelized, this preparation enhances its juicy texture and rich, tangy-sweet flavor. Pineapples are packed with vitamins C and A, manganese, and dietary fiber, making this dish a great source of antioxidants and supportive of digestion. The grilling process intensifies the fruit’s natural sugars, creating a caramelized crust while keeping its nutritional benefits intact. However, depending on preparation, additional glaze or sugar may increase its calorie count, so it’s best enjoyed in moderation. Perfect for summer barbecues, grilled pineapple balances taste and health, bringing a touch of the tropics to your plate.
