One cup of Grilled pineapple is around 237.3 grams and contains approximately 118.6 calories, 1.3 grams of protein, 0.3 grams of fat, and 31.1 grams of carbohydrates.
Grilled Pineapple is a delicious tropical treat that transforms fresh pineapple slices into caramelized perfection. Originating from various cuisines such as Hawaiian and Asian, this dish beautifully balances sweet and tangy flavors. Simply slice the pineapple, grill until golden, and enjoy the smoky sweetness that enhances its natural juiciness. Rich in vitamins C and A, grilled pineapple is not only a tasty dessert but also a healthy option, low in calories and high in antioxidants. Perfect as a side dish, topping for savory meals, or a delightful addition to fruit salads. Indulge in this summertime favorite that's both refreshing and guilt-free!
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Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.1 g | 11% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 23.3 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.8 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 258.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
