1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 118.3 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 3.9 mg | 21% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled pigeon is a flavorful dish commonly enjoyed in Middle Eastern, Asian, and European cuisines, known for its rich and tender meat. Typically seasoned with herbs, spices, and sometimes a citrus marinade, the pigeon is grilled to perfection, delivering a smoky, succulent taste. A lean protein source, pigeon meat is high in iron, potassium, and vitamin B12, which support muscle health, energy production, and red blood cell formation. It is lower in saturated fat compared to other meats like beef or pork, making it a heart-conscious choice when consumed in moderation. However, depending on preparation methods, such as heavy use of oils or high-sodium marinades, its health profile may vary. Often paired with fresh salads, grains, or roasted vegetables, grilled pigeon provides a balanced meal that appeals to adventurous diners seeking a unique and nutrient-rich option.