Grilled peri peri chicken strips

Grilled peri peri chicken strips

Lunch

Item Rating: 66/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 1.0 grams of carbohydrates.

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392.9
calories
73.8
protein
2.4
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 1190.5 mg 51%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 73.8 g 147%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.5%
77.2%
20.3%
Fat: 77 cal (20.3%)
Protein: 295 cal (77.2%)
Carbs: 9 cal (2.5%)

About Grilled peri peri chicken strips

Grilled Peri Peri Chicken Strips offer a bold and zesty flavor inspired by Southern African and Portuguese cuisine. Made from tender chicken breast, the strips are marinated in a fiery Peri Peri sauce—a blend of chili peppers, garlic, lemon juice, and a touch of paprika—before being flame-grilled to perfection. Packed with lean protein, they support muscle growth and repair while staying low in fat thanks to the grilling method. The dish is naturally gluten-free and bursting with vibrant spices that provide antioxidants and potential anti-inflammatory benefits. While flavorful, the Peri Peri sauce can be high in sodium and may pack a spicy punch, making it ideal for those who enjoy heat but less suitable for low-sodium diets. Perfectly portioned for a snack or a meal, these strips pair beautifully with wholesome sides like salads or roasted vegetables for a balanced and nutritious option.