One cup of Grilled peppers and onions is around 149 grams and contains approximately 59.6 calories, 1.5 grams of protein, 0.7 grams of fat, and 13.4 grams of carbohydrates.
Grilled Peppers And Onions are a vibrant and flavorful dish, showcasing the sweet and smoky essence of bell peppers and tender onions. Originating from various cuisines, including Mexican and Mediterranean, this side is a versatile addition to any meal. Packed with vitamins A and C, these veggies are low in calories and rich in antioxidants, making them a healthy choice for your plate. Whether served alongside grilled meats, tucked into tacos, or tossed in salads, Grilled Peppers And Onions bring a burst of color and nutrition that elevates every culinary experience. Enjoy this delicious blend that celebrates fresh, wholesome ingredients!
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Nutrition Information
Calories |
59.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 13.4 g | 4% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 7.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 314.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
