Grilled peppers and onion
Item Rating: 84/100
One cup of Grilled peppers and onion is around 238 grams and contains approximately 95 calories, 2.4 grams of protein, 0.5 grams of fat, and 21 grams of carbohydrates.
Grilled Peppers and Onion are a vibrant medley of bell peppers and sweet onions, perfect for enhancing any dish. Originating from Mediterranean cuisine, this colorful side is not only visually appealing but also packed with flavor. The smoky char from grilling brings out their natural sweetness, adding depth to your meals. Rich in vitamins A and C, as well as fiber, this healthy choice compliments everything from tacos to salads. Enjoy a burst of freshness and nutrition with every bite of these delicious grilled veggies!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95.2381 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.1429mg | 0% |
| Total Carbohydrate 21.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 11.9048g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 9.6%
Carbs: 86.1%