One cup of Grilled pepper is around 108.7 grams and contains approximately 43.5 calories, 1.1 grams of protein, 0.5 grams of fat, and 9.8 grams of carbohydrates.
Grilled Pepper is a vibrant dish that celebrates the fresh flavors of summer. Crafted from juicy bell peppers, it’s infused with a smoky char that enhances their natural sweetness. Often found in Mediterranean cuisine, this delightful dish can be enjoyed on its own or as a zesty addition to salads, sandwiches, or wraps. Loaded with vitamins A and C, grilled peppers are low in calories, making them a healthy choice for any meal. Whether served warm or cold, Grilled Pepper is not just a treat for the taste buds, but a colorful boost for your health!
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Nutrition Information
Calories |
43.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.4 mg | 0% | |
| Total Carbohydrates | 9.8 g | 3% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 5.4 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.9 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 228.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
