1 serving (100 grams) contains 40 calories, 1.0 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pepper bells
Grilled bell peppers are a delicious and nutritious addition to any meal, celebrated in cuisines worldwide for their vibrant flavor and versatility. Originating in the Americas, bell peppers are a staple in dishes like Mediterranean antipasti, Latin American fajitas, and Italian salads. When grilled, their natural sweetness intensifies, and their smoky aroma evokes rustic cooking styles. Packed with essential vitamins such as A, C, and E, grilled bell peppers are rich in antioxidants that support immune health, skin vitality, and eye function. They're also high in fiber while being low in calories, making them ideal for weight management and heart health. Pairing them with oil or marinades adds healthy fats but may increase calorie content, so balance is key. Grilled bell peppers are naturally gluten-free, vegan, and free of cholesterol, making them a universally loved side dish or topping full of flavor and nutrition.
