One cup of Grilled pepper bells is around 240.4 grams and contains approximately 74.5 calories, 2.4 grams of protein, 0.7 grams of fat, and 14.4 grams of carbohydrates.
Grilled Pepper Bells are a vibrant medley of colorful bell peppers, expertly charred to perfection. Originating from Mediterranean cuisine, these delicious peppers are bursting with flavor and nutrition. Rich in vitamins A and C, they're low in calories and high in antioxidants, making them a fantastic addition to any meal. Savor the smoky sweetness as they're drizzled with olive oil and seasoned with fresh herbs, elevating your dishes while keeping them healthy and light. Enjoy Grilled Pepper Bells as a side dish, on salads, or even as a delightful topping on your favorite grilled meats.
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Nutrition Information
Calories |
74.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 10.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 507.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
