One cup of Grilled pepper and onions in olive oil is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 26.2 grams of carbohydrates.
Grilled Pepper And Onions In Olive Oil are a vibrant medley of colorful bell peppers and sweet onions, lightly sautéed in rich, heart-healthy olive oil. This dish draws inspiration from Mediterranean cuisine, where fresh ingredients shine. Packed with vitamins A and C, and antioxidants, this flavorful side is not only delicious but also low in calories, making it a perfect addition to any meal. Enjoy it as a topping for grilled meats, a filling for sandwiches, or simply savor it on its own for a healthy, plant-based delight.
Log this food in SnapCalorie
Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.1 mg | 0% | |
| Total Carbohydrates | 26.2 g | 9% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
