1 serving (150 grams) contains 100 calories, 0.5 grams of protein, 0.2 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 26.8 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled pear
Grilled Pear is a delicious, nutrient-rich dish often celebrated in Mediterranean and European cuisine for its simplicity and versatility. This recipe typically involves ripe pears sliced in half and lightly grilled to enhance their natural sweetness, often finished with a drizzle of honey, balsamic glaze, or sprinkled spices like cinnamon or nutmeg. Pears are packed with fiber, vitamin C, and antioxidants, making them a heart-healthy choice that supports digestion and boosts immunity. Grilling adds a delightful caramelized flavor without significantly altering their nutritional value. Pairing grilled pear with yogurt, nuts, or leafy greens can create a balanced dish rich in healthy fats and protein. While the fruit itself is low in calories, additional toppings like sugar-heavy sauces or excessive butter may increase calorie density and lessen the health benefits. Enjoy as a wholesome dessert, appetizer, or salad ingredient for a guilt-free indulgence.
