Grilled peanuts

Grilled peanuts

Snack

Item Rating: 72/100

One cup of Grilled peanuts is around 150 grams and contains approximately 850.0 calories, 38.7 grams of protein, 73.8 grams of fat, and 24.2 grams of carbohydrates.

Grilled Peanuts are a delicious and nutritious snack originating from street vendors across Southeast Asia. These roasted gems are crafted from high-quality peanuts, lightly seasoned with salt and spices, then grilled to perfection over an open flame. They offer a satisfying crunch and a smoky flavor that's simply irresistible. Packed with protein, healthy fats, and fiber, Grilled Peanuts provide a wholesome energy boost, making them a perfect choice for health-conscious snackers. Indulge guilt-free and experience the bold taste of this beloved treat!

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850.0
calories
38.7
protein
24.2
carbohydrates
73.8
fat

Nutrition Information

1 cup (150g)
Calories
850.0
% Daily Value*
Total Fat 73.8 g 94%
Saturated Fat 12.3 g 61%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.5 mg 0%
Total Carbohydrates 24.2 g 8%
Dietary Fiber 12.3 g 43%
Sugars 7.7 g
protein 38.7 g 77%
Vitamin D 0 mcg 0%
Calcium 81 mg 6%
Iron 3.5 mg 19%
Potassium 810 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

10.6%
16.9%
72.5%
Fat: 664 cal (72.5%)
Protein: 154 cal (16.9%)
Carbs: 96 cal (10.6%)