1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
853.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.7 g | 95% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 5.3 g | ||
| protein | 37.3 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 960.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled peanuts
Grilled peanuts are a savory snack popular in various cuisines, particularly in Southeast Asia, Africa, and Latin America. These nuts are typically roasted or grilled over an open flame, enhancing their natural nuttiness with a smoky, toasted flavor. Packed with protein, healthy fats, and essential nutrients like magnesium and vitamin E, grilled peanuts make for a satisfying and energizing snack option. They are rich in antioxidants, which can support heart health, and their fiber content aids digestion. However, they can be calorie-dense, so moderation is key, especially if prepared with added salt or oil. Enjoy grilled peanuts as a standalone snack or as part of a dish to experience their crunchy, flavorful appeal while benefiting from their nutritional value.
