One cup of Grilled peanut butter and jelly sandwich is around 236.6 grams and contains approximately 709.8 calories, 18.9 grams of protein, 31.5 grams of fat, and 78.9 grams of carbohydrates.
Grilled Peanut Butter And Jelly Sandwich is a delicious twist on the classic childhood favorite. This iconic treat features creamy or crunchy peanut butter layered with sweet, tangy jelly, all nestled between two slices of golden, toasted bread. Originating from American kitchens, this sandwich is not just a nostalgic delight; it's a perfect combination of protein and carbs for a quick energy boost. While the peanut butter offers healthy fats and essential nutrients, be mindful of the sugar content in jelly. Grilling it adds a warm, melty texture that elevates this beloved comfort food. Indulge in the simple joy of a Grilled Peanut Butter And Jelly Sandwich today!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 31.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
