One cup of Grilled peaches is around 236.6 grams and contains approximately 118.3 calories, 2.4 grams of protein, 0.5 grams of fat, and 28.4 grams of carbohydrates.
Grilled Peaches are a delightful summertime treat that bring the natural sweetness of ripe peaches to life. This dish is a staple in American cuisine, perfect for barbecues or as a refreshing dessert. Simply cut fresh peaches in half, brush them with a touch of olive oil, and grill until caramelized. The result is juicy fruit with a smoky essence, often served with a dollop of Greek yogurt or a sprinkle of cinnamon. Not only are they delicious, but grilled peaches are low in calories and packed with vitamins A and C, making them a healthy choice for any occasion. Experience the summer flavors, and indulge in this simple yet elegant dish!
Calories |
118.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 23.7 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.2 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 449.5 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.