1 serving (150 grams) contains 75 calories, 0.8 grams of protein, 0.2 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 23.7 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 449.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled peaches
Grilled peaches are a simple yet elegant dish often associated with summer cuisine and Southern cooking. This healthy treat features fresh peach halves lightly brushed with olive oil or honey and grilled to bring out their natural sweetness and smoky flavor. Often enjoyed as a dessert, side dish, or salad topping, grilled peaches are rich in vitamins A and C, dietary fiber, and antioxidants that support skin health and immune function. They are naturally low in calories and fat, making them a guilt-free indulgence. When paired with toppings like yogurt, nuts, or balsamic glaze, grilled peaches provide added textures and nutrients. While the dish can be enhanced with sugars or butter for flavor, moderation is key to maintaining its health benefits. Simple yet versatile, grilled peaches offer a delicious way to enjoy the wholesome goodness of fresh fruit while embracing a clean-eating lifestyle.
