Grilled peach

Grilled peach

Dessert

Item Rating: 81/100

1 serving (150 grams) contains 60 calories, 1.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.

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94.6
calories
1.6
protein
23.7
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 3.2 g 11%
Sugars 20.5 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 0.5 mg 2%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.5%
5.9%
6.6%
Fat: 7 cal (6.6%)
Protein: 6 cal (5.9%)
Carbs: 94 cal (87.5%)

About Grilled peach

Grilled peaches are a delightful and nutritious treat often enjoyed as part of American summer cuisine. Made by lightly grilling fresh, halved peaches, this dish enhances the natural sweetness of the fruit while adding a subtle smoky flavor. Often paired with a drizzle of honey, a sprinkle of cinnamon, or served alongside yogurt or ice cream, grilled peaches can be both a healthy snack and a decadent dessert. Rich in vitamins A and C, grilled peaches support skin health and boost immunity, while their natural fiber aids digestion. Low in calories and without added sugars, they remain a healthy option when toppings are kept light. Originating as a simple way to elevate seasonal fruit, this dish highlights the versatility of peaches in modern culinary traditions.