1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 3.9 mg | 21% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Patties are a flavorful and versatile dish found across various cuisines, from American barbecue to Mediterranean fare. Typically made using ground meat such as beef, chicken, turkey, or plant-based alternatives like black beans or lentils, patties are seasoned with spices, herbs, and other ingredients to boost flavor. Grilling offers a healthier cooking method, as it minimizes added fats compared to frying. Protein-rich patties can aid muscle maintenance and provide energy, while plant-based versions add fiber and essential nutrients. However, some variations may include high sodium or saturated fats, especially when using traditional red meats or rich toppings. Pairing them with whole-grain buns, fresh vegetables, or light condiments can enhance their nutritional profile. Whether part of a classic burger or served as a standalone item, grilled patties remain a satisfying option for those seeking customizable, hearty meals.