1 serving (100 grams) contains 40 calories, 1.0 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.
Calories |
95.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 21.4 g | 7% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 11.9 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 547.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Paprika is a flavorful dish often associated with Mediterranean and Eastern European cuisines. This vibrant item features large, sweet paprika peppers seasoned with olive oil, salt, herbs, and spices, then charred over high heat for a smoky, caramelized finish. Sometimes stuffed with grains, cheeses, or lean proteins, the dish can be adapted to fit various dietary preferences. Paprika peppers are low in calories and rich in vitamins A and C, promoting healthy skin and immune function. Olive oil adds heart-healthy monounsaturated fats, while grilling preserves nutrients and minimizes added fats. However, some variations may include high-fat cheeses or excessive sodium, which could impact overall healthiness. Perfect as a side dish or vegetarian main, Grilled Paprika is a nutrient-packed option that combines flavor and fitness beautifully.