One cup of Grilled oysters is around 236.2 grams and contains approximately 347.3 calories, 39.7 grams of protein, 19.8 grams of fat, and 0 grams of carbohydrates.
Grilled Oysters are a deliciously savory seafood dish, featuring fresh oysters grilled to perfection over an open flame. Originating from coastal regions around the world, these succulent morsels are often enhanced with a variety of toppings, such as garlic butter, breadcrumbs, and fresh herbs. Rich in protein and packed with essential vitamins and minerals, they provide a healthful option for seafood lovers. While grilling enhances their natural brininess and adds a smoky flavor, moderation is key due to their cholesterol content. Indulge in these flavorful bites for a taste of the sea that’s both satisfying and exciting!
Calories |
347.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.8 g | 25% | |
Saturated Fat | 3.3 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 276.4 mg | 92% | |
Sodium | 590.6 mg | 25% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 2100.2 mcg | 10500% | |
Calcium | 394.5 mg | 30% | |
Iron | 25.6 mg | 142% | |
Potassium | 1443.5 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.