Grilled oysters

Grilled oysters

Seafood

Item Rating: 71/100

One cup of Grilled oysters is around 236.2 grams and contains approximately 347.3 calories, 39.7 grams of protein, 19.8 grams of fat, and 0 grams of carbohydrates.

Grilled Oysters are a deliciously savory seafood dish, featuring fresh oysters grilled to perfection over an open flame. Originating from coastal regions around the world, these succulent morsels are often enhanced with a variety of toppings, such as garlic butter, breadcrumbs, and fresh herbs. Rich in protein and packed with essential vitamins and minerals, they provide a healthful option for seafood lovers. While grilling enhances their natural brininess and adds a smoky flavor, moderation is key due to their cholesterol content. Indulge in these flavorful bites for a taste of the sea that’s both satisfying and exciting!

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347.3
calories
39.7
protein
0
carbohydrates
19.8
fat

Nutrition Information

1 cup (236.2g)
Calories
347.3
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 276.4 mg 92%
Sodium 590.6 mg 25%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.7 g 79%
Vitamin D 2100.2 mcg 10500%
Calcium 394.5 mg 30%
Iron 25.6 mg 142%
Potassium 1443.5 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 178 cal (52.9%)
Protein: 158 cal (47.1%)
Carbs: 0 cal (0.0%)