One cup of Grilled oyster with garlic sauce is around 236.1 grams and contains approximately 250.0 calories, 22.2 grams of protein, 11.1 grams of fat, and 13.9 grams of carbohydrates.
Grilled Oyster With Garlic Sauce is a mouthwatering delicacy that showcases the rich flavors of fresh oysters, expertly grilled to perfection. Originating from coastal cuisines, this dish features plump oysters drizzled with a savory garlic sauce that adds a delightful kick. Packed with essential nutrients, oysters are a great source of protein, omega-3 fatty acids, and minerals like zinc. While the garlic sauce adds depth, the dish remains relatively light, making it a fantastic seafood option. Enjoy this elegant appetizer as a taste of the sea, perfect for any occasion.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 888.9 mg | 38% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
